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Most athletes are on the lookout for ways to train more effectively, improve
performance, prevent injury, and recovery quickly. With heavy training schedules
and little time for rest, athletes have recently been among the biggest users of
massage therapy services.
Whether your game is at pro or amateur level, you still have to move your body
within the laws of gravity. The myofascial or connective tissue system that
innervates your entire body acts as a web-like wetsuit. Whatever sport you play,
regardless of the movement or direction, your body likely has movement or postural
restrictions. When you move your body's entire myofascial wetsuit moves with you
and so do the restrictions.
Layers of connective tissue can form adhesions that create postural imbalances
that will eventually limit your range of movement and slow you down. In a competitive
sporting industry, can you afford to be limited by your body's hidden restrictions?
Mark's ability to assess and enhance the body's bio-mechanics through Structural
Integration Therapy and isolated stretching techniques helps to create optimal
athletic performance and assists in the recovery and, most importantly, the
prevention of injuries.
Call today to set your appointment and experience Advance Massage & Bodywork's
unparallelled excellence of Structural Integration Sports Massage.
performance, prevent injury, and recovery quickly. With heavy training schedules
and little time for rest, athletes have recently been among the biggest users of
massage therapy services.
Whether your game is at pro or amateur level, you still have to move your body
within the laws of gravity. The myofascial or connective tissue system that
innervates your entire body acts as a web-like wetsuit. Whatever sport you play,
regardless of the movement or direction, your body likely has movement or postural
restrictions. When you move your body's entire myofascial wetsuit moves with you
and so do the restrictions.
Layers of connective tissue can form adhesions that create postural imbalances
that will eventually limit your range of movement and slow you down. In a competitive
sporting industry, can you afford to be limited by your body's hidden restrictions?
Mark's ability to assess and enhance the body's bio-mechanics through Structural
Integration Therapy and isolated stretching techniques helps to create optimal
athletic performance and assists in the recovery and, most importantly, the
prevention of injuries.
Call today to set your appointment and experience Advance Massage & Bodywork's
unparallelled excellence of Structural Integration Sports Massage.
- Mark is the Massage therapist for the woman's professional soccer team:
The Athletic Edge
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